Organic White Sage Smudge Sticks

Dried white sage has been used by the Native Americans Shamans for centuries, during spiritual rituals. Sage has also been used in ancient Egyptian, Roman, and Greek medicine for its natural healing properties.

When burning dried white sage, it is said to cleanse any evil or negative energy from your space (also known as smudging). Many use this smudging technique during rituals, to purify their sacred space.

According to recent studies, sage has powerful antibacterial, antioxidant, and anti-inflammatory qualities. When burning white sage, the aroma gives you a grounding effect, allowing you to reduce any stress and anxiety. This is a great way to pursuit mindfulness. White sage smudge stick is also used when practicing meditation.

Package includes:

4 QTY organic California grown white sage smudge sticks. Each stick is wrapped in 100% cotton to keep the leaves together.

Dimension:

4 inches long X 1 1/2 inches thick

How to smudge using white sage:

2. Leave a window open to allow the smoke to exit the room, as it cleanses all the impurities from your space.

3. Use a match to ignite the stick and allow it to burn for 30-45 seconds before feathering away the flame. If you choose to set the stick in one place, be sure to place it in a fire-safe tray holder. If you choose to cleanse your space from corner to corner, hold the stick at a 45 degree angle.

4. You may turn the burning of a White Sage smudge stick into a ritual or even add a personal prayer.

5. Be sure to not leave your lit White Sage smudge stick unattended. You may ignite the stick as many times as needed.